Wednesday, April 20, 2016

Avail of the Benefits of First Aid and CPR Training



It is our responsibility as a human being to take care of others, and ourselves as well. Suppose you are at a family gathering or a social gathering and suddenly someone starts choking on their food; what to do? You can help that person survive for long by performing CPR. One should learn the basics of CPR and First Aid for their own benefit.

CPR or cardio-pulmonary resuscitation is a skill or a life saving technique that helps maintain some blood flow to the brain and heart. This is a procedure in which you try to restart someone’s breathing by manually compressing the chest and pushing air into the lungs by breathing into the person’s mouth. You don’t need to be a medical professional to learn or use CPR. CPR is effective in both children and adolescents who suffer from non-traumatic cardiac arrest because of drowning, choking or electrocution. Statistics says that the earlier CPR is initiated, the greater the chance of survival. The American Heart Association reports that 100,000 to 200,000 lives of adults and children could be saved each year if CPR was performed early enough.

So, what are you waiting for? Classes are available to instruct people how to deal with cardiac arrest. Simple maneuvers like chest compressions of about 100 per minute and mouth-to-mouth resuscitation can help in saving someone’s life. Instead of performing the act on your own, it’s better to consider getting some proper training.


  • Get yourself enrolled in an institute offering First Aid & CPR training. Ensure that you are attending classes every day. 
  • First aid training will let you save lives by giving basic treatment until medical professionals arrive
  • A trained person can react quickly and efficiently
  • You can make the difference from complete recovery and permanent disability
  • You can provide necessary information about the patient after the doctors arrive